Health Benefits Of Music: It has been clear from many studies that music is helpful in reducing mental stress. Along with this, the concentration of a person also increases. There are many more benefits of listening to music. In this time of despair, melodious music can add new excitement and excitement to the family. Let’s know some such wonderful benefits of listening to music.
1 – Music programs to relieve stress are also run in many places. People get relaxed through the rhythm, rhythm and melody of the music. The increase in heart rate and blood pressure can be prevented by listening to music and the level of cartisol can be reduced.
2- Music not only affects the elderly, but also children. A research conducted by researchers from Netherlands-based VU University of Amsterdam has found that music is also very helpful in increasing mental strength. This increases memory and logical ability of children.
3-Nowadays stress has become a normal part of our everyday life. Listening to music lowers stress hormone levels and sometimes annoyance and irritability immediately disappear.
4 – To bring prosperity to your home, apply good mantras or morning raga on audio system. Ghazals or devotional music relax the mind. Let the child listen to whatever music he wants to hear. This brings excitement in their mind.